Hi, welcome to my blog.
This is where life and intuition meet. A space for personal reflections, the tools I trust, and the energy shifts that shape how I move through the world. Settle in, take what you need, and see what speaks to you today.
Personal Energy Protection Tools and Tips
If you are going through a lot of stress or change then it is even more important to protect and ground your energy. Stressful events take more of your energy. Also if you know you’re going to be around people who are negative or cause stress ground and protect yourself before you go and see them.