A recent conversation stirred something in me. People are turning to AI for Akashic Records readings, and it made me want to talk about discernment, sacred connection, and how to know what you can truly trust in your spiritual practice.

Hair loss has changed how I see myself—and how I show up. This post is a personal reflection on navigating PCOS and Frontal Fibrosing Alopecia, the emotions that come with it, and how wearing a topper helped me feel like myself again.

When life pulls you in a hundred directions, it’s easy to lose touch with yourself. This post offers a clear, grounded way to come back to your body, your energy, and your own rhythm — one steady step at a time.

We talk a lot about self-care, but sometimes it just feels like another thing we’re supposed to get right. In this post, I’m sharing what self-care really looks like for me—through the lens of the five senses. No fluff. No pressure. Just real-life ways to come back to yourself and feel a little more human again.

Summer often comes with quiet pressure to be more, do more, and make it all count. But what if this season could feel different? In this post, I’m sharing simple ways to check in with your energy, release what’s feeling heavy, and reconnect with what actually supports you. No big plans or overhauls needed, just small, honest moments that help you feel more like yourself.

The in-between isn’t something most of us are taught how to sit with, but it shows up in every life. It’s that space where things no longer feel like they used to, but what’s next hasn’t fully arrived. In this post, I’m breaking down what the in-between actually is, how to recognize when you’re in it, and what it can offer when you stop rushing to move past it.

We talk a lot about healing the inner child, but what about the version of you who came after? The one who started shrinking to fit in or tried to make things easier? This post explores how those in-between years still show up and how you can start supporting her with more care.

Not sure if you're an empath, intuitive or both? This post explores what each one really means, how to tell the difference, and why it matters for understanding your energy and reconnecting with your inner guidance.

Curious about the Akashic Records? You're not alone. This soul-level resource can help you understand patterns, connect with your intuition, and find clarity in your life. It’s not just for psychics, it’s available to you too.

Pulling a card from my oracle deck is part of my daily routine, and my favourite question to ask is, 'What wisdom does my soul want me to know today?' It’s simple, powerful, and always brings clarity. In this post, I’ll share how to ask powerful questions that help you get clear, insightful guidance from your oracle cards—plus a list of my go-to questions you can try for yourself.

Every year, I choose a word that guides me through the months ahead, offering clarity and direction. Last year, it was gusto, pushing me to step out of my comfort zone. This year, the word I've chosen is nourish. It's a gentle reminder to listen to what my mind, body, and soul need, making space for what truly aligns with my values. Whether you're reflecting on your own word for the year or seeking guidance, I share how I tune into my intuition to choose a word that will anchor me throughout the year.

The Rauhnächte are a powerful tradition that spans twelve sacred nights between December 25th and January 6th. During this time, the veil between the physical and spiritual worlds is thin, creating the perfect opportunity to reflect on the past year, set intentions for the year ahead, and connect with your intuition. In this post, I share how you can tap into the magic of the Rauhnächte with simple rituals, dream journaling, and more. Ready to explore how this sacred time can help guide your year?