Hi, welcome to my blog.
This is where life and intuition meet. A space for personal reflections, the tools I trust, and the energy shifts that shape how I move through the world. Settle in, take what you need, and see what speaks to you today.
Smoke Cleansing
Smudging is a sacred and powerful cleansing technique used in spiritual ceremonies. It has been practiced by Native Americans for centuries. Smudging is part of a ritual or ceremony to cleanse a person, place or an object of negative energy. The smudge stick usually consists of a selection of herbs, most common being sage.