Welcome to my blog
This is where I write about being human, intuition and whatever else I’ve been thinking about lately.
Some of it comes from my own life, some from things I notice through my work and some is just me trying to make sense of something in real time.
Take what speaks to you and leave the rest.
Smoke Cleansing
Smudging is a sacred and powerful cleansing technique used in spiritual ceremonies. It has been practiced by Native Americans for centuries. Smudging is part of a ritual or ceremony to cleanse a person, place or an object of negative energy. The smudge stick usually consists of a selection of herbs, most common being sage.