Hi, welcome to my blog.

This is where life and intuition meet. A space for personal reflections, the tools I trust, and the energy shifts that shape how I move through the world. Settle in, take what you need, and see what speaks to you today.

Samantha Kirouac 5/8/25 Samantha Kirouac 5/8/25

What If It’s Not Your Inner Child That Needs Healing?

We talk a lot about healing the inner child, but what about the version of you who came after? The one who started shrinking to fit in or tried to make things easier? This post explores how those in-between years still show up and how you can start supporting her with more care.

Samantha Kirouac 9/21/23 Samantha Kirouac 9/21/23

My Healing Journey with PCOS and Alopecia

Welcome to my healing journey, where I share my story of resilience in the face of PCOS and Alopecia. Join me in discovering the power of self-compassion, the importance of community support, and the path to healing.