We talk a lot about healing the inner child, but what about the version of you who came after? The one who started shrinking to fit in or tried to make things easier? This post explores how those in-between years still show up and how you can start supporting her with more care.

Are you ready to uncover the hidden gems within your psyche? Shadow work isn't just about facing your fears—it's about embracing them, learning from them, and ultimately, transforming them into sources of strength and wisdom.