The Shadow Work Bundle
A self-guided experience to help you explore what’s hidden, shift what’s heavy and reconnect to what’s true.
If you’ve been feeling off, reactive or uncertain but can’t quite name what’s going on, there might be something under the surface asking for your attention.
Shadow work isn’t about fixing yourself. It’s about making space for the parts you’ve been carrying silently. The pieces of your story that got pushed aside, misunderstood or buried because they were “too much” at the time.
A self-guided experience to help you explore what’s hidden, shift what’s heavy and reconnect to what’s true.
If you’ve been feeling off, reactive or uncertain but can’t quite name what’s going on, there might be something under the surface asking for your attention.
Shadow work isn’t about fixing yourself. It’s about making space for the parts you’ve been carrying silently. The pieces of your story that got pushed aside, misunderstood or buried because they were “too much” at the time.
A self-guided experience to help you explore what’s hidden, shift what’s heavy and reconnect to what’s true.
If you’ve been feeling off, reactive or uncertain but can’t quite name what’s going on, there might be something under the surface asking for your attention.
Shadow work isn’t about fixing yourself. It’s about making space for the parts you’ve been carrying silently. The pieces of your story that got pushed aside, misunderstood or buried because they were “too much” at the time.
The Shadow Work Bundle gives you the tools to meet those parts with honesty, curiosity and compassion, on your own time, in your own way.
Whether you’re moving through a hard season, noticing old patterns showing up again, or just feeling like something in you wants to shift, this bundle is here to support that process.
What’s Inside
You’ll get three powerful tools to guide you through your own shadow work practice:
Guidebook – A clear, supportive introduction to shadow work and how to begin working with the parts of yourself that are often overlooked or pushed away
Reflective Journal – A collection of beginner and deeper prompts designed to help you move through discomfort, patterns and insights that might be hard to access on your own
Guided Meditation – A gentle but powerful practice to help you connect with and integrate what comes up through the process
This is work that’s tender, and sometimes hard, but also deeply clarifying and freeing.
How to Use It
There’s no right way to do this. You can move through it all at once, go slowly over time or return to it when something feels stirred up and you’re not sure why.
This bundle was created to meet you where you are, whether you’re feeling ready to dive in or just curious about what might be waiting for you under the surface.
Digital download. Yours to keep and revisit anytime.
Because this is a digital product, all sales are final. Thanks for understanding.